To Be or Not to Be

In the dawning of a new day, before the noise of the day starts, there is an opportunity to be in the quiet, to receive from the heart & soul of you, to feel your own essence, that which is real and forgotten in the busy-ness.

Breathe.

Allow.

It is natural, and yet in the norming, it has been forgotten.

Not to be is Doing.
Something the mind loves!
"Look at what I have done"........look at what I have accomplished. How effective I am, how good, because I do.

I am enough.

In the actualizing of this, I rest in the peace of me. 

I have all I need. I am emotionally fulfilled, and I seek nothing from another.

Breathe.

Accept things as they are, including yourself. 
You are enough.

Allow your Soul to show you, because, you don't know what you don't know.

Breathe.

Receive on the in breath, release on the out breath. 
What a gift to self, the deep conscious breath.

You are enough.

With love during this festive season, 
Xanthe